Paramount Personal Training
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Wednesday, February 29, 2012
1.Mobility
2. Row 500m
3. Back Squat 4x5
4. W.O.D
10 Min AMRAP
5 DL
10 Wallball
5 Burpees
See 10/18/11 for previous scores
1 comment:
Lindsay R.
March 6, 2012 at 4:37 AM
LR - 6 rounds
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LR - 6 rounds
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